Ananda Marga
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Sheets to print and keep by you, calendars for your phone, and the centenary exhibition. All of it is free to share.

Birth centenary

Shrii Shrii Ánandamúrti: 100 Facets of His Life, Mission and Teachings

A hundred modules on the life, mission and teachings of Shrii Shrii Ánandamúrti, compiled for the birth centenary, each with text, stories and restored photographs. Read it on your phone, or print it as 100 posters for an exhibition of your own.

Also in

Each language is one PDF of about 430 MB.

Practice sheets

Posters

  • Ánanda Márga Ásanas

    Ánanda Márga Ásanas

    The yoga postures of Ánanda Márga on one A3 poster, each with its name.

    On the site: Practices: Ásanas

  • Tantra Yoga

    Tantra Yoga

    The kośas, glands, vrttis and cakras of Tantra Yoga, with the stages of Samádhi, in one table.

    On the site: Philosophy

  • Tantric Overview

    Tantric Overview

    Cakras, kośas, lokas, guńas and the stages of Samádhi side by side in one table.

    On the site: Philosophy

  • Yoga Psychology

    Yoga Psychology

    The cakras with their vrttis, glands, hormones, functions, natural therapies and ásanas in one table.

    On the site: Philosophy

  • The History of Tantra and Yoga

    The History of Tantra and Yoga

    The history of Tantra and Yoga in nineteen steps, from Shiva to Shrii Shrii Ánandamúrti, with pictures, on one poster.

    On the site: Philosophy

  • Brahmacakra

    Brahmacakra

    Brahmacakra, the Cosmic Cycle: the movement out from the cosmic nucleus and back to it. The old poster as it was published.

    On the site: Philosophy

Calendars

  • Fasting days

    Every fast of the year on one page, and as a calendar for your phone: add it once and the days appear among your own events.

    2026

    A calendar file (.ics) opens in Google Calendar, Apple Calendar and Outlook.

    On the site: Fasting Calendar

Free books

  • Blissful Bábá Quotes

    An illustrated selection of spiritual quotes of Shrii Shrii Ánandamúrti, sampled from thousands of discourses compiled into hundreds of books. The reader is encouraged to turn to those books and go deeper into the spiritual and social philosophy behind Ananda Marga practice.

    On the site: In the Bookstore

  • Eternal Dance of Macrocosm

    An encyclopedia of matter, mind and consciousness. It crosses the traditional divides of science and culture and offers a universal, synthetic view of the fields of human learning, bridging the gap between Eastern and Western cosmologies.

    On the site: In the Bookstore

  • A Look at Progress, Utilization and Theory

    A book on Prout, the Progressive Utilization Theory, by Trond Overland. It opens with the words of Prabhat Ranjan Sarkar: “Human civilization has now reached a critical stage of transition.”

    On the site: In the Bookstore