Ananda Marga

What is Ananda Marga?

Ananda Marga means "the path of bliss." Prabhat Ranjan Sarkar (Shrii Shrii Ánandamúrti) founded it in Jamalpur, India, in January 1955, for "self-realization and the welfare of the universe."

Ananda Marga is the path. Ananda Marga Pracáraka Saḿgha (AMPS) is our organization, the one that carries that path to people: “the society that promotes the path of bliss.”

We teach authentic spiritual practices one to one and free of charge, to anyone of any religion or background. And we work for a world without exploitation, where no one is shut out by caste, race, nation, creed or sex, and every person has what they need to grow in body, mind and spirit.

A monk with a white beard and an orange turban, laughing
A small child laughing up at the camera
People on a lakeshore raising their arms to the rising sun
A girl with flowers in her hair and painted cheeks
A large group of women, several in orange, laughing with their arms spread wide
An older woman meditating in front of a pyramid
Children running across a grass field
A young family outdoors, the father holding a baby
A girl in a classroom with her palms joined in greeting
Friends sitting on the floor with a guitar and tabla drums
Young people sitting on mats in the mountains, cheering
A young woman in a striped headwrap
Prabhat Ranjan Sarkar in profile, smiling
"It teaches adjustment to life, rather than giving up the world by leading a life of useless seclusion. It creates people who are fit for every walk of life, who do not make any distinction among their fellow beings, and who are joined together as one world community."
Prabhat Ranjan Sarkar (Shrii Shrii Ánandamúrti)
  • 71

    years of teaching and serving, since 1955

  • 130+

    countries where people follow his teachings

  • 1M+

    people taught meditation, directly and indirectly

Religion’s way vs our way

Ananda Marga does not ask you to believe a creed or to leave your own faith. This is how we tell dharma from religion:

Religion’s way

Religion

  • Bound to its time and place.
  • Divides people into camps, each loyal to its own.
  • Leans on ritual, and on priests who stand between people and God.

Our way

Dharma

  • For every human being, in every age.
  • Unites: all living beings belong to one family.
  • Rests on practice and a purified mind, with no one in between.
"The ritualistic observances centred around the spatial and temporal factors cannot help in attaining the Eternal Entity, Parama Brahma. The sustained effort for psychic purification is the only means to become one with Him."
Prabhat Ranjan Sarkar (Shrii Shrii Ánandamúrti), "The Five Kinds of Conscience," 1957

Mission

A man meditating in a pine forest

Átmamokśa — for self-realization

The way inward: spiritual practice, with meditation twice a day.

A boy reaching out to touch an elephant

Jagaddhita — for the welfare of the universe

The way outward: teaching, relief work, schools, care for animals and plants.

Practice without service turns selfish; service without practice loses its direction. Inner growth and service are two wings of one bird.

The pratiika

The emblem of Ananda Marga, its pratiika, holds the whole path in one sign: two triangles, a rising sun, and inside the sun a svastika.

  • The triangle pointing upEnergyAction in the world: work, service, the strength to change what needs changing.
  • The triangle pointing downKnowledgeWisdom turned inward, from study and meditation. Laid over each other, the two triangles show action and knowledge in balance.
  • The rising sunAdvancementProgress in every sphere, physical, mental and spiritual, as steady as a sunrise.
  • The svastikaPermanent victorySpiritual victory, the one that cannot be lost.
“A triangle with one vertex up superimposed on another triangle with one vertex down, with the rising sun having a swastika inside. These are symbols of energy, knowledge, advancement and permanent victory, respectively.”
Shrii Shrii Ánandamúrti, Ananda Marga Caryácarya Part 1, “Treasures of Ananda Marga” (1956)

The svastika is an ancient Indian sign; its name comes from the Sanskrit su asti, “it is well”. It was used for thousands of years before its misuse in the twentieth century, and in Ananda Marga it keeps its original meaning.

From a memoir

A disciple remembers that in Berlin Prabhat Ranjan Sarkar drew the svastika of Ananda Marga as the right-facing one, the positive, and its mirror image as the negative, and told them not to use the mirror one.

Dada Dharmavedananda, Travels with the Mystic Master (a memoir)

The flag

Our flag is a triangular saffron flag with a white svastika inside. It is the same svastika as in the pratiika, with its arms turning to the right.

Why saffronService and sacrifice
“Giving a clarion call to the fragmented human society from beneath the saffron flag, the symbol of service and sacrifice, they will proclaim at the top of their voices, ‘Human beings of the world, unite!’”
Shrii Shrii Ánandamúrti, Problems of the Day (1958), on the sadvipras

A disciple writes that in India saffron had long been linked with renunciation and sacrifice, so the wholetime workers in saffron robes drew people’s eyes.Ác. Samanvayánanda Avadhúta, Glories of Bábá (1994), chapter 36

The practice

"Genuine spiritual practice is the birthright of all people."

At the center is meditation, taught one to one by a trained teacher, in stages, free of charge. It aims straight at the Supreme: no belief to accept, no ritual, no one in between.

  • 01

    Meditation

    Taught one to one, lesson by lesson, and practiced twice a day.

  • 02

    Yoga postures

    Keep the body healthy and the mind steady for meditation.

  • 03

    Kiirtan

    Singing a mantra together; it lifts the mind before meditation.

  • 04

    Tándava and Kaośikii

    Two dances for strength, health and fearlessness.

  • 05

    Fasting

    On set days of the month, for a clear mind and a healthy body.

  • And many more

    Ten principles of yogic conduct, and the other practices Shrii Shrii Ánandamúrti gave.

    All the practices

What we stand for

A society where every person has what they need to grow in body, mind and spirit, and where no one exploits another. These are the answers Shrii Shrii Ánandamúrti gave, and the ones we work for.

  • A monk teaching meditation to a circle of people in a pine forest

    01Authentic spirituality, free of dogma

    Religion often asks people to believe without asking, to follow rituals, and to let priests stand between them and God. Dogma of this kind divides people and holds the mind back. We stand for authentic spiritual practice that leads straight to the goal, with no rituals and no one in between, and for a philosophy that is rational and open to question: you test it in your own experience rather than take it on faith.

  • People of many countries sitting in a circle around a fire with monks in orange

    02One human family

    People are raised to love their own nation, caste, race or religion and to distrust the rest, and those who exploit them use these walls to keep them divided. We start from the opposite end: every being comes from the same source, so every human being belongs to one cosmic family, and our care reaches animals, plants and the earth too. Shrii Shrii Ánandamúrti called this Neohumanism.

  • Two smiling monks in orange turbans

    03Leaders with character

    Power goes to those who can buy it or shout loudest, and any government turns tyrannical when no moral force checks it. We work to form people Shrii Shrii Ánandamúrti called sadvipras: established in spiritual practice and yogic morality, who do not lie, steal, cheat or take bribes, who serve without wanting anything back, and who stand up against injustice wherever they meet it. Society should be guided by them, and they are known by their conduct, not their titles.

  • A volunteer in an orange apron cooking, giving a thumbs-up

    04An economy without exploitation

    Wealth piles up in a few hands while others go without food, a home or a doctor; neither capitalism nor communism has ended this. Shrii Shrii Ánandamúrti's answer is PROUT, the Progressive Utilization Theory: food, clothing, housing, medical care and education guaranteed to every person, and the guarantee raised as society grows richer; no one piling up wealth without society's consent; economic power in the hands of local people.

  • Children meditating in a classroom

    05Education that liberates

    Schools pass on facts but not character, and what they teach bends to whoever holds political power. We want education for body, mind and spirit together, with morality and a universal outlook at its center; teachers chosen for character, not only certificates; schools run by educators, free of political interference and free of charge. Our own schools work this way.

  • Girls in bright traditional dress dancing outdoors

    06A living culture

    A commercial pseudo-culture, sold through the mass media, crowds out local languages and arts and leaves people easier to exploit. Human culture is one, with many local expressions: we protect every mother tongue and local art, and want the media free from vested interests. Shrii Shrii Ánandamúrti himself wrote 5,018 songs.

  • A woman in orange with schoolgirls holding flowers on their graduation day

    07Equal dignity for women

    For centuries dogma has kept women dependent, uneducated and outside religious and public life. We stand for free education for all women, no discrimination in social, educational or religious life, and economic and social security for women. In Ananda Marga women teach and lead as men do.

What we do

In 1963 Shrii Shrii Ánandamúrti set up the Education, Relief and Welfare Section, ERAWS. It runs schools, orphanages, medical units, retirement homes, free kitchens, drug rehabilitation centers and homes for shelterless women around the world. Its relief arm, AMURT, the Ananda Marga Universal Relief Team, has brought help after fire, flood, typhoon, earthquake and war, and has received citations from the United Nations, the Red Cross and many governments.

Inner practice and the work for a just society are one work, never two stages.

A smiling girl in a yellow school shirt on a bench, other children behind her
Schools
Two women chopping vegetables together in a bright kitchen
Free kitchens
Volunteers in orange vests packing food and water into bags for people after a disaster
Disaster relief

How we are organized

Ananda Marga is one organization, from the smallest village group to the global center. Most people in it live a family life and practice at home; some teach; some give their whole life to the work as monks and nuns.

  • Margiis

    Practitioners who meditate and live by the sixteen points while keeping their jobs and families. Every margii takes part in the weekly group meditation, Dharmacakra.

  • Local full-timers

    Margiis who give a period of their life to full-time work in their own area or country, without monastic vows.

  • Ácáryas

    Teachers who give initiation into meditation, always free of charge. Most are monks and nuns (avadhútas and avadhútikás) who have taken vows of renunciation and work wherever they are posted; family people can become ácáryas too.

The world is divided into nine sectors, and each sector down to the village. Under every level sits the unit: at least five practitioners who meet every week, practice together and run service projects together.

Portrait of Prabhat Ranjan Sarkar

The founder

  • 5,018songs
  • 100+books
  • 1955founded

Prabhat Ranjan Sarkar (Shrii Shrii Ánandamúrti, 1921–1990) set out to end exploitation in every form: of the poor by the rich, of women by men, of one caste, race or nation by another. To each person, a spiritual practice; to society, a plan to rebuild it.

Prabhat Ranjan Sarkar worked as a railway accountant in Jamalpur, Bihar, gave the first initiation in 1939 and founded Ananda Marga in 1955. Over 100 books followed, on spirituality, philosophy, economics, history and language, and 5,018 songs. Shrii Shrii Ánandamúrti left the body in Calcutta on 21 October 1990.

Read about Shrii Shrii Ánandamúrti’s life

From Jamalpur to the world

Loading the map…

  1. 1955Founded in Jamalpur, 9 January
  2. 1959PROUT, Shrii Shrii Ánandamúrti’s social and economic theory
  3. 1962The first monk ordained
  4. 1963The first school; the center at Ananda Nagar
  5. 1966The first worker abroad, in Nairobi
  6. 1969Ananda Marga reaches North America
  7. 1971–78The founder in jail; the ban in India, 1975–77
  8. TodayMore than 130 countries
  9. Explore our history →
"We must not forget, even for a single moment, that the entire animate world is a vast joint family."