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Video Library

Talks and teachings on meditation, philosophy, society and the arts, gathered by topic.

Video archive

Every video from the Ananda Marga websites, the Telegram channel and our news, by country and date

Yoga & Asanas

Táńd́ava: guidelineRU and RAWA Ananda MargaOpen on YouTube ↗
How to put on a laungot́áMadhukar MargiiOpen on YouTube ↗
Kaoshikii: put it on and dance, 21 minutesBhagavata DharmaOpen on YouTube ↗
Holmgang: music for TándavaDanheimOpen on YouTube ↗
Kaoshikii - Yoga Dance. Tutorial videoOpen on YouTube ↗
How to Sleep Less and Meditate MoreOpen on YouTube ↗
Kaoshikii song, 21 minutesMariAisha SavitriiOpen on YouTube ↗
Kaoshikii, 21 minutes, fast tempoUroki meditatsiiOpen on YouTube ↗
Music for KaoshikiiLyubov NikitinaOpen on YouTube ↗
Dada Sadananda on TandavaDada SadanandaOpen on YouTube ↗
Unknown power of food. Secrets of Success 6 & 7Open on YouTube ↗
Milk - Good or Bad?Open on YouTube ↗
Music for Kaoshikii, 21 minutes, medium tempoDada AbhidhyananandaOpen on YouTube ↗
Sixteen points 7. As you eat so you becomeOpen on YouTube ↗
Yoga dance "Kaoshikii"Open on YouTube ↗
Strengthen Immunity #1: By SleepingDada DharmavedanandaOpen on YouTube ↗
Sixteen points 6. How to take bath properlyOpen on YouTube ↗
Is Vegetarianism Dangerous?Dada ShiilabhadranandaOpen on YouTube ↗
Sixteen points 8. Upavasa - be near GodOpen on YouTube ↗
Cold Showers & Yogic Hacks: Triple Your Motivation & JoyDada SadanandaOpen on YouTube ↗
Unlock higher awareness. Awaken your mind with the power of fasting!Dada SadanandaOpen on YouTube ↗
Enhance Brain Power Through Body Posture!Open on YouTube ↗
Sixteen points 3. Joint hairOpen on YouTube ↗
How to Make Fasting Enjoyable. How to Do the Detox. About Benefits of FastingDada DharmavedanandaOpen on YouTube ↗
LONG FASTING METHODSOpen on YouTube ↗
Different kinds of vegetariansOpen on YouTube ↗
BHASTRIKASANA | Bellows PoseOpen on YouTube ↗
How Purity Creates Perfect HealthOpen on YouTube ↗
VAJRASANA | Thunder PoseOpen on YouTube ↗
Sixteen points 5. Thorough cleanlinessOpen on YouTube ↗
I Quit Caffeine 27 Years Ago And Survived.Dada SadanandaOpen on YouTube ↗
Sixteen points 2. Maintaining HygieneOpen on YouTube ↗
Everyday yoga for beginners. 20 minute YOGA for healthOpen on YouTube ↗
Drink Like a YogiDada DharmavedanandaOpen on YouTube ↗
How to Transition to a Plant-Based​ DietDada ShiilabhadranandaOpen on YouTube ↗
The Food Secrets That Fuel Happiness and Spiritual GrowthOpen on YouTube ↗
Introduction to Rajadhiraj YogaOpen on YouTube ↗
Empower Yourself With Alkaline FoodOpen on YouTube ↗
Change 1 Habit & Become Healthy!Dada DharmavedanandaOpen on YouTube ↗
Asana - The Third Step of Ashtanga Yoga: all-round exercise for mental and physical wellbeingOpen on YouTube ↗
GRANTHIMUKTASANA | Knot-loosening PoseOpen on YouTube ↗
Strengthen Immunity #2: Natural Treatment for InsomniaOpen on YouTube ↗
GOMUKHASANA | Cow's Head PoseOpen on YouTube ↗
A Simple Practice Every Boy Should LearnOpen on YouTube ↗
Sleep Like A Monk And Never Go BackDada SadanandaOpen on YouTube ↗
SHALABHASANA | The Locust PostureOpen on YouTube ↗
Make the Most of Your Asana Practice - Follow These Simple Rules. Rajadhiraja YogaOpen on YouTube ↗
How to Save Our Brains From Decay?Open on YouTube ↗
YOGAMUDRA ASANAOpen on YouTube ↗
Kaoshikii dance. 21 minutes. Slow tempoOpen on YouTube ↗
The Intangibles of Excellent HealthOpen on YouTube ↗
Strengthen Immunity #3:By Eating Raw FoodDada DharmavedanandaOpen on YouTube ↗
Chakras ExplainedOpen on YouTube ↗
Step 9. Introduction to AsanasOpen on YouTube ↗
Asanas and Mudras for Women’s Health and Well being | Series 2Open on YouTube ↗
Kaoshikii dance. 21 minutes. Fast paceOpen on YouTube ↗
YOGA CLASS for reducing stress and tension. 30 minuteOpen on YouTube ↗
Online yoga class by Didi Ananda SainjanaDidi Ananda SainjanaOpen on YouTube ↗
YOGA CLASS to improve digestion and strengthen the immune system. 30 minuteOpen on YouTube ↗
Reset Your Life: Juice-Fast TrainingOpen on YouTube ↗
A Plant-Based Diet for a Love-Based SocietyOpen on YouTube ↗
JANUSHIRASANA | Head to Knee PoseOpen on YouTube ↗
Why Armpit Hair Really MATTERS?Dada SadanandaOpen on YouTube ↗
BHUJAUNGASANA | Snake postureOpen on YouTube ↗
Improving Sleep: A Simple Technique for a Restful NightOpen on YouTube ↗
Simple Dietary Changes to Boost Energy and HealthOpen on YouTube ↗
USTRASANA | Camel PoseOpen on YouTube ↗
Sleep Deeper, Live Better: 6 Strategies for Quality RestOpen on YouTube ↗
A yogi’s perspective on raw vegan dietOpen on YouTube ↗
How to Sleep Less and Meditate MoreDada ShiilabhadranandaOpen on YouTube ↗
Warm-up and yoga asanas. Opening the chest, stretching the shoulders. 30 minutesOpen on YouTube ↗
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