Ananda Marga
Dada Maetreya smiling, in an orange turban and shirt, in front of banana leaves
  • Monk Sannyasi

Dada Maetreya

About me

I teach meditation and yoga in person and through live online classes: a real, direct practice passed down through the tradition.

Works in
Across Spain, in person and in live online classes.
Posting
Berlin Sector
Languages
EnglishRussianDargwa

The meditation I teach

  1. 01A basic technique. Anyone can learn it, a beginner or someone who has meditated for years. Two sittings a day. It is taught online and in person, free of charge.
  2. 02Six deeper lessons. Each works on a different part of the mind. They are taught only face to face: you learn one, practise it for about six months, then come back for the next.
What kind of meditation is this?

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