26 April 2024 · india.anandamarga.org

Enriching Bengaluru’s Youth through Yoga and meditation

Ananda Marga Pracaraka Samgha Bengaluru recently organized a Short-Term Yoga Certification Training Program from April 15th to April 24th, 2024. Led by trainer Avadhutika Ananda Aradhana Acarya and guided by Ananda Marga Gurukul, the program aimed to introduce yoga and…

The training sessions included yoga asanas for physical and mental well-being, concentration-enhancing exercises, neuro-exercises, and Kaushiki yogic dance, known for its therapeutic benefits. On the final day, gratitude was expressed by the Principal, professors, and participants. Additionally, a Kaushiki competition and a written exam based on the teachings during the camp were conducted, with certificates being issued to the participants.

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