Mr Yogi
Do you have a question about yoga, meditation or
a related subject?
If so, send it to Mr Yogi: mryogi at anandamarga.org
Read some selected Mr Yogi questions
and answers:
Is it possible to acheive liberation by meditating with only
the Baba Nam Kevalam mantra?
What do you recommend for someone who
lives far from any centers who is interested in learning?
Why do some spiritual paths say that you do not have to follow
specific rules about diet, whereas other
paths lay down precise guidelines?
What's so good about fasting? How long
does it last?
Why did God make this world,
what is the purpose and if there is a purpose, why do I exist and
what does God want from me?
What is a Sadguru? How can
you know if someone is truly a guru?
Can I meditate in a chair,
or must I learn how to meditate sitting on the floor with
legs crossed?
I've been performing meditation twice a day for
about six months now. Lately I haven't been able to hold
my posture straight and this physical pain is preventing me
from deepening my meditation. I have two questions: would the use
of a cushion hinder any progress that I might make without one in
developing the muscles needed for a good meditation posture? Also,
are there other ways to alleviate my pain (mostly in the upper thigh
and lower back) that I could use that don't involve material support?
What is the relationship between sex
and spirituality?
I was a vegetarian,
but gave it up. I would like to begin again, can you help me? (also
what kind of food should I feed a child?)
Is everything happening in my life pre-arranged
by God? Is the future pre-determined? If so, where is my free
will? Does God guide my life or am I to
be fully responsible for what I do?
What is moksha? Is it the
merging of unit consciousness into Cosmic Consciousness? Does meditation
help in attaining moksha or what more should be done in order to
attain it?
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